Let’s heal together
Whole-hearted healthcare to help you be the best version of yourself.
A Collaborative Approach to Health Care
Using principles of Naturopathic Medicine, Felicia aims to connect with and understand each patient in all of their uniqueness (mind, body, and spirit) in order to fully address their health concerns and work together on a plan to help them reach their goals.
Mindfulness
Meditation is one of my favourite things to talk about but it doesn’t all look the same! Find out how mindfulness can help.
Mental Health
Whether it’s stress, anxiety, low mood or simply wanting to optimize mental health, let’s find out how to support your brain.
Respiratory Health
Did you know that optimal breathing plays a role in so many aspects of health. Let’s work together on healthy lungs!
Digestive Health
Digestive health is important for helping your body get the most out of your food. How’s your digestive health?
Neuromuscular Health
Felicia has a keen interest in assessing how your nerves and muscles work together to keep you moving.
Sleep Health
Sleep is important for your body to rest, recover, grow, and heal. How’s your sleep?
Healthy Aging
From childhood to becoming a senior and beyond, we all have different needs at each stage of life.
Mobility and Pain Management
Pain can often be an obstacle but it can also be a sign from our body. Let’s figure out what your pain might be saying and how to address it best.
Reproductive Health and Hormones
Let’s work together to get more in touch with your hormones and what they might be telling you.
It’s all connected! Let’s get you feeling like your best self.
Services
Felicia offers individualized treatment plans to help you become the happiest, healthiest version of yourself. You’re the expert on you, she simply provides tools to guide your body into its optimal state of health, whatever that looks like for you. Initial visits are usual 1-1.5 hrs in length and follow-up visits vary in length from approximately 30 minutes to 60 minutes.
Some tools in Felicia’s naturopathic toolkit are:
Naturopathic Primary Care
Working to get to the root cause of your health concerns with gentle curiosity and using any relevant physical exams and assessments as necessary.
Nutritional and Lifestyle Counseling
Together we set goals and make changes to diet and lifestyle that are reasonable for you while promoting optimal health and wellness.
Acupuncture
Inserting fine needles at various points on the body using Traditional Chinese Medicine philosophies to address health. concerns and promote relaxation and healing
Botanical Medicine
Using herbs or plants as medicine. It can be recommended in different forms such as in food, teas, tinctures, oil infusions, baths, etc. May also include walks through the clinic’s small medicinal garden.
Homeopathy
After a thorough intake of information, an individualized remedy that best coincides with your presenting symptoms is is recommended to stimulate your body’s natural healing ability.
Fire Cupping
Used to move stagnant energy and promote circulation. Treatments are based in Traditional Chinese Medicine philosophies and are often described by patients as feeling like a massage treatment.
Let’s get connected
Or call
Hamilton office – (905) 544 5834
Burlington office (Awakening health) – (905) 335 0372
