Naturopathic Blog
This is where Felicia shares recipes and other health related content for educational purposes. If you’d like, you can subscribe below to stay up to date.
Hot Apple Cider
This is the perfect fall recipe for apple season! Lots of nutrition and even an extra immune boost for the changing seasons if you add some change of season soup mix to it. Hot Apple Cider Recipe Servings: 8-10 Prep time: 15-20 minutes, Cook time: 1-2 hours...
Pineapple Dill Sorbet
This recipe was inspired by the heaps of dill I had growing in my garden in the spring and I'm just getting around to posting it now. It really is the perfect summer treat especially for someone who loves dill as much as I do! I think it's an unseemly combo that...
Garlic Mustard Pesto
It's spring! The time of the year when garlic mustard is everywhere! And because it is such an invasive species here in Canada, I feel great about uprooting it and putting it to good use in pesto form. Even more reasons to feel good about eating garlic mustard...
Cooling Mint Slushie
This is one of my favourite summer drink recipes. It's super simple to make, especially if you have mint growing in your garden, it's perfect for hot summer days on the porch, and it's wonderfully refreshing and hydrating. Enjoy! Cooling Mint Slushie Prep time: 10...
Dandelion Turmeric Latte
It's almost summer and I decided I wanted to start waking up with the sun. Typically, I'm not a morning person so this will definitely be a challenge for me. It was made even more challenging when my first day waking up at 6am was to one of the rainiest, gloomiest...
Empowered Immune System Support
The news of the latest Coronavirus or COVID-19 seems to be spreading even faster than the virus itself, understandably bringing lots of fear and panic along with it. In times like these, it can be very easy to feel disempowered and helpless against this virus which...
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